Blue-green algae (BGA) are among the most primitive life forms in the World and have been consumed as food or Medication by People for centuries.Certain BGA species, Such as Aphanizomenon flos-aquae (AFA), Spirulina platensis (SP), Spirulina maxima(SM), Spirulina fusiformis (SF), and Nostoc commune var.
Sphaeroids Kutzing (NO), have been widely consumed by humans for centuries.these forms of algae are full of minerals like chlorine, potassium,calcium,chloride,magnesium, potassium,zinc etc..
BGA contain various bioactive elements, such as phycocyanin, carotenoids, γ-linolenic acid, fibers, and plant sterols, which may encourage optimum health in humans. We have summarized some of the health benefits of algae in this Report

Algae especially BGA is full of omega-3 fatty acid also is proven to decrease the pain and inflammation to a fantastic extent. Some of these pain receptors are entirely suppressed by a number of the algae.

Metal detoxification

Yes,an remarkable land of Algae is metal detoxification. Elevated levels of exposure to environmental metals called heavy metals such as lead, mercury, arsenic and aluminum, may cause acute or chronic toxicity.Few of those algae including chlorella is proven to decrease the adverse impact of metal detoxification.

Stem cell proliferation

Some studies have discovered that the regular consumption of algae in moderate amount is linked to regeneration of plueripotent cells.

Use as a supplement

Algal oil is a health supplement derived from algae that is often used as a vegan alternative to fish oils. Research indicates that supplementing between one to two grams of algal oil per day can significantly elevate blood levels of DHA and EPA. So algal oil is a particularly good option if you’re aiming to increase your intake of the important omega-3 fatty acids. DHA from algae has also been discovered to be bio-equivalent to fish oil DHA.

LEAVE A REPLY

Please enter your comment!
Please enter your name here